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“You translate everything, whether physical, mental or spiritual,
into muscular tension.”
—F.M. Alexander

The Alexander Technique is a simple, practical method for redirecting tension into useful energy. Students learn to reduce strain in order to improve functioning in a systematic, holistic way.


The Technique can help you:

• improve performance

reduce pain and avoid injury

• maximize well-being


Ariel Weiss brings a wealth of experience to her practice with 27 years of teaching and over 40 years of movement and dance training. She enjoys teaching people of all ages and backgrounds using a lighthearted, lively and practical approach to the work.

Private lessons and ongoing group classes are available in both Center City, Philadelphia and Wallingford, Delaware County. Performance Coaching available in either studio, on site or by SKYPE.

Click here for information about ongoing group classes or  email to schedule a private lesson.


FREE — Open Community Class
Mindfulness in Motion:
Introduction to the Alexander Technique

Monday, October 19th 
7 – 8:30 pm

The Barn at Pendle Hill
338 Plush Mill Road, Wallingford, PA  19086

Hosted by Alexander Technique International
and Alexander Technique Teachers of Greater Philadelphia 

Lunch-Time Alexander
Ongoing Monday Group Classes in Center City  


Click to watch Ariel on Action 6 News