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“You translate everything, whether physical, mental or spiritual,
into muscular tension.”
—F.M. Alexander



The Alexander Technique is a simple, practical method for redirecting tension into useful energy. Students learn to reduce strain in order to improve functioning in a systematic, holistic way.

 

The Technique can help you:

• improve performance

reduce pain and avoid injury

• maximize well-being

 

Ariel Weiss brings a wealth of experience to her practice with 26 years of teaching and over 40 years of movement and dance training. She enjoys teaching people of all ages and backgrounds using a lighthearted, lively and practical approach to the work.

Private lessons and ongoing group classes are available in both Center City, Philadelphia and Wallingford, Delaware County. Performance Coaching available in either studio, on site or by SKYPE.


Click here for information about Fall classes beginning September 9th or  email ariel@atphila.com to schedule a private lesson.

UPCOMING EVENTS: 

Lunch-Time Alexander

Ongoing Group Classes in Center City  

Pain-Free Knitting

a workshop at Finely a Knitting Party in Swarthmore, PA

 

Living in Balance

a free introduction at Rehrig Chiropractic in Media

 

 

 

 

Click to watch Ariel on Action 6 News