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“You translate everything, whether physical, mental or spiritual,
into muscular tension.”
—F.M. Alexander

The Alexander Technique is a simple, practical method for redirecting tension into useful energy. Students learn to reduce strain in order to improve functioning in a systematic, holistic way.


The Technique can help you:

• improve performance

reduce pain and avoid injury

• maximize well-being


Ariel Weiss brings a wealth of experience to her practice with 26 years of teaching and over 40 years of movement and dance training. She enjoys teaching people of all ages and backgrounds using a lighthearted, lively and practical approach to the work.

Private lessons and ongoing group classes are available in both Center City, Philadelphia and Wallingford, Delaware County. Performance Coaching available in either studio, on site or by SKYPE.

Click here for information about Fall classes beginning September 9th or  email to schedule a private lesson.


Lunch-Time Alexander

Ongoing Group Classes in Center City  


Attune Yourself

Group Classes in Delaware County


Living in Balance

a free introduction at Rehrig Chiropractic in Media




Click to watch Ariel on Action 6 News