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“You translate everything, whether physical, mental or spiritual,
into muscular tension.”
—F.M. Alexander



The Alexander Technique is a simple, practical method for redirecting tension into useful energy. Students learn to reduce strain in order to improve functioning in a systematic, holistic way.

 

The Technique can help you:

• improve performance

reduce pain and avoid injury

• maximize well-being

 

Ariel Weiss brings a wealth of experience to her practice with 27 years of teaching and over 40 years of movement and dance training. She enjoys teaching people of all ages and backgrounds using a lighthearted, lively and practical approach to the work.

Private lessons and ongoing group classes are available in both Center City, Philadelphia and Wallingford, Delaware County. Performance Coaching available in either studio, on site or by SKYPE.


Click here for information about ongoing group classes or  email ariel@atphila.com to schedule a private lesson.

UPCOMING EVENTS and OFFERS: 

DYNAMIC THINKING/DYNAMIC MOVING:
Alexander Technique and the Creative Process

August 22nd & 23rd in Hastings-onHudson, NY

two evening introductory workshops hosted by RiverArts Council

For more information & registration:

http://riverarts.org/alexander-technique/

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Lunch-Time Alexander

Ongoing Monday Group Classes in Center City

SAVE THE DATE!!
March 23 – 25, 2018

imagedeveloped by Ann Rodiger and Ariel Weiss
Balance Arts Center, NYC

Click to watch Ariel on Action 6 News