“You translate everything, whether physical, mental or spiritual,
into muscular tension.”
—F.M. Alexander

The Alexander Technique is a simple, practical method for redirecting tension into useful energy. Students learn to reduce strain in order to improve functioning in a systematic, holistic way.

The Technique can help you:

• improve performance

• reduce pain and avoid injury

• maximize well-being

Ariel Weiss brings a wealth of experience to her practice with 24 years of teaching and over 40 years of movement and dance training. She enjoys teaching people of all ages and backgrounds using a lighthearted, lively and practical approach to the work.

Private lessons and ongoing group classes are available in both Center City, Philadelphia and Wallingford, Delaware County.

NEW STUDENT SPECIAL — TRY ONE FREE!

New students are invited to come try a drop-in group class
in either Center City or Wallingford
for free through May 21st. Click here for details.

Click to watch Ariel on Action 6 News