Sign up for our mailing list

* = required field

powered by MailChimp!

Subscribe to Alexander Technique Philadelphia Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

The Poise of the Head on the Spine

Here is a way to think of F.M.’s directions of “forward and up”. I have been describing this kind of fountain for many years to describe the buoyant poise of the head on the spine. The “up” comes from our spine (the water) in response to gravity, and the head (or ball) actually rests down onto the spine/water. Notice the forward rotation!

YouTube help centere-mail optionsreport spam
edward22rocks has shared a video with you on YouTube:

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>