"As soon as people come with the idea of unlearning instead of learning, you have them in the frame of mind you want"

F.M. Alexander

Private lessons, workshops and group classes are open to students at all levels of experience. Each session is aimed to directly apply the principles of Alexander's discoveries to activities ranging from highly specialized performance skills (dance, theater, music), to the everyday (sitting, walking, using phones and computers) in order to maximize integration and reduce stress.

Private lessons are available in Center City Philadelphia on Mondays, Tuesdays and Thursdays and in Delaware County on Wednesdays and Fridays. Group classes are held in Center City, Philadelphia and in Delaware County at the Wallingford Community Arts Center throughout the year. Workshops are available and designed to suit the needs of your community. Gift certificates are also available by request.

Upcoming Events: 


Group Classes

Winter/Spring 2008

Attune Yourself 
Group Classes exploring F.M. Alexander's Discoveries

Tuesday evenings 6:30 - 8:00 pm:
4 weeks
February 19, 26, March 4 & 11

1305 Locust Street, 2nd floor
Philadelphia, PA  19070

$100 per 4 week course

for registration and information:

send check payable to Ariel Weiss Holyst to address above
include your name, phone and email address

215.545.2212 x 1

Attune Yourself 
An Introduction 
to the Alexander Technique

at the Wallingford Community Arts Center

Tuesday evenings 7 - 8:30 pm:
4 weeks

March 25, April 1, 8 & 15

for registration and information:
Community Arts Center
414 Plush Mill Road
Wallingford, PA  19086
610.566.1713
www.communityartscenter.org

$95 members/$115 non-members

For Information, scheduling and registration call 215.545.2212 x 1
or e-mail
ariel@alexandertechniquephiladelphia.com

Design credit: Steve Godwin

[Home | About the Alexander Technique | About Ariel Weiss Holyst | References | Contact Info | Links]