Recommended Reading

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Some of my favorites:

Freedom to Change by Frank Pierce Jones

Body Learning by Michael Gelb

How to Learn the Alexander Technique: A Manual for Students by Barbara and William Conable


Click here to buy books written by F.M. Alexander

Not to be missed:
Chapter 1 of Use of the Self by F.M. Alexander – Evolution of a Technique

Have you read any books or articles that were particularly helpful in understanding and applying the Technique?
Have you found any useful links or YouTube videos?

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