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What the Alexander Technique can do for you

One of the most rewarding things for me as a teacher is to hear from students about their successes! Here’s a note from a long-time student I received today who could not sit comfortably at a restaurant for dinner or ride a bike when he first came for lessons:

“Just a quick note to say I think of you often usually with a smile on my face while riding my bike — a feat that you made possible. Though my back does tighten, it doesn’t hurt which is delightful and new, thanks to you. I don’t even think about usage, it’s just 2nd nature now. When something doesn’t feel right on the bike, I feel myself automatically change in the ways I learned.
So thanks and ┬ákeep on doing what you do so well.”

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