These drop-in group classes let us explore Alexander’s Discoveries applied to a wide range of activities. Appropriate for both those new to Alexander Technique and anyone interested in continuing their study. Questions, requests and all activities welcomed - Let's explore together!
Online every week *except the 4th Wednesday of the month. These classes explore how Alexander’s Discoveries about mind-body coordination can help you feel and function at your best. Have a sturdy, high-backed chair (not with wheels) handy to use in class.
*In-person every 4th Tuesday on Crosslands campus in Kennett Square
For Musicians of all ages, genres & levels of experience.
An online gathering for musicians exploring how Alexander Technique can help you reduce unnecessary tension in order to improve agility and technique, expressivity and the joy of making music! Bring your music, instruments and requests.