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GROUP CLASSES

“The Alexander Technique … teaches you how to bring more practical intelligence into what you are already doing; how to eliminate stereotypic responses; how to deal with habit and change.  It opens a window onto the little known area between stimulus and response and gives you the self-knowledge you need in order to change the pattern of your response….”    – Frank Pierce Jones, Body Awareness In Action

Ongoing drop-in group classes are offered in both

Center City Group Classes:

Lunch-Time Alexander
Mondays, noon – 1 pm

April 1st – May 20th

1420 Walnut Street, Suite 1420
Center City Philadelphia
$20 drop-in rate per class

 

Wallingford Group Classes:

Attune Yourself
Tuesday evenings, 6:30-8 pm

April 2nd – May 21st

202 Wallingford Ave (corner of Highland)
Wallingford, PA  19086
$25 drop-in rate per class

Group classes work equally well as an introduction to the Technique or for continued study. Classes are not sequential – you are welcome to join at any time. Each class addresses the particular needs and interests of those present and are designed for students of all ages and at all levels of experience.

Each student receives hands-on guidance at every class, and students are encouraged to bring any props or objects that are needed to work with an activity of their choice (such as laptops, instruments, scripts, etc.).

Group classes are an economical option for study and learning in a group works especially well for visual learners and for people who can find  kinesthetic information over-stimulating. Learning in groups helps refine your observational skills and promotes a healthy incentive to directly apply the work on your own.