Group Classes

 

Weekly Class Schedule

All classes in Eastern Time 

10a – 1 hour

Move Free, Feel Free

ONLINE

*In-person @ Crosslands on 4th Weds

12p – 1 hour

REFRESH

(for remote workers)

ONLINE

 

12p –  1 hour

Lunch-time Alexander

ONLINE

Private Lessons

Center City

Studio 1420

2p – 1 hour

Musicians' Masterclass

ONLINE

Rate $20 per class // Sliding Scale pricing available upon request. Contact Ariel. 

Check out our monthly passes for better value!

4p – 1 hour 

Actors @ Play

ONLINE

Class Descriptions

All classes in Eastern Time (ET)

Lunch-time Alexander

Mondays @ 12p

60 min. – Online

$20 or Monthly Pass

For Everyone.

 

These drop-in group classes let us explore Alexander’s Discoveries applied to a wide range of activities. Appropriate for both those new to Alexander Technique and anyone interested in continuing their study. Questions, requests and all activities welcomed - Let's explore together!

REFRESH

Tuesdays @ 12p

60 min. – Online

$20 or Monthly Pass

For Everyone. 

 

REFRESH your focus, energy and motivation with simple guided movements to help destress and rejuvenate. The perfect lunch break while working from home! Wear something comfortable and clear a bit of space to move in. You'll also want a comfy spot on the floor (with carpet or yoga mat) and some books for under your head to explore Constructive Rest. This class also meets on Mondays.

Actors @ Play

Tuesdays @ 4p

1 hour – Online

$20 or Monthly Pass

For Actors, Performers, Public Speakers & Singers.

 

Weekly online workshops for performers exploring how Alexander’s Discoveries about mind-body coordination can help you free up your best acting yet. Bring your scripts, sides, scenes and more for personalized feedback.

Move Free, Feel Free

Wednesdays @ 10a

1 hour – Online

$20 or Monthly Pass

For Seniors.

 

Online every week *except the 4th Wednesday of the month. These classes explore how Alexander’s Discoveries about mind-body coordination can help you feel and function at your best. Have a sturdy, high-backed chair (not with wheels) handy to use in class.

*In-person every 4th Wednesday on Crosslands campus in Kennett Square

Musicians' Master Class

Fridays @ 2p

1 hour – Online

$20 or Monthly Pass

For Musicians of all ages, genres & levels of experience. 

 

An online gathering for musicians exploring how Alexander Technique can help you reduce unnecessary tension in order to improve agility and technique, expressivity and the joy of making music! Bring your music, instruments and requests.