Group Classes
Weekly Class Schedule
All classes in Eastern Time, All Classes online unless otherwise indicated
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
10 – 11 AM
Move Free, Feel Free
*in-person @ Crosslands on 4th Weds
10 – 10:30 AM
Mindful Moving to Music
12 – 1 PM
Lunch-time Alexander
9:30 AM- 6:30 PM
Private Lessons
*in person
Studio 1420/Center City
Rate $10-20 per class // Sliding Scale pricing available upon request. Contact Ariel.
Check out our monthly passes for better value!
3 – 4 PM
Play Free Musicians' Lab
Class Descriptions
All classes in Eastern Time (ET)
Lunch-time Alexander
Mondays @ 12p
60 min. – Online
For Everyone.
These drop-in group classes let us explore Alexander’s Discoveries applied to a wide range of activities. Appropriate for both those new to Alexander Technique and anyone interested in continuing their study. Questions, requests and all activities welcomed - Let's explore together!
Mindful Moving to Music
Tuesdays @ 10a
30 min. – Online
For Everyone.
Do you love moving to Music?
We’ll use music and Alexander's discoveries as our inspiration to explore different states of motion that are generated by you, for you, in search of cooperative, cohesive, supported movement. All you need is 30 minutes, a bit of space, your curiosity and a willingness to experiment. All ages and abilities welcome.
Play Free Musicians' Lab
Tuesdays @ 3p
1 hour – Online
For Musicians of all ages, genres & levels of experience.
An online gathering for musicians exploring how Alexander Technique can help you reduce unnecessary tension in order to improve agility and technique, expressivity and the joy of making music! Bring your music, instruments and requests.
Move Free, Feel Free
Wednesdays @ 10a
1 hour – Online
For Seniors.
Online every week *except the 4th Wednesday of the month. These classes explore how Alexander’s Discoveries about mind-body coordination can help you feel and function at your best. Have a sturdy, high-backed chair (not with wheels) handy to use in class.
*In-person every 4th Wednesday on Crosslands campus in Kennett Square

$20 or Monthly Pass
$10 or Monthly Pass



$20 or Monthly Pass
$20 or Monthly Pass