Mindful Movement

Alexander Technique Philadelphia welcomes all seeking greater embodied freedom. This includes all races, colors, religions, sexes, gender identities or expressions, sexual orientations, national origins, genetics, body types, abilities (visible and invisible), ages, immigrant statuses and economic statuses. Mistakes such as biases, prejudices, stereotypes will inevitably be made, because I am/we are human. However, I am/ we are committed to the work: the ongoing process of being called in, uncovering layers, deepening understanding, and enacting positive change. We commit to promoting equity and reducing and repairing harm when it happens.